is nightfall good or bad

hey all in this blog i wanted to tell you that is nightfall good or not so let us start

So it is not at all good for health,though are you having nightfall from excess power then it should be fine only 2times a month,otherwise ur semen gets thiner is the reason for it ,u should take ashvaganda n treat with ayurveda ..thankyou dont let ppl distract u believe me .